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Honey Garlic Chicken
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Honey Garlic Chicken

35 minServes 4Nutri-Score C€€
from @firstnamewild3 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken thighs (boneless, cut into bite-sized pieces)Meat700 g
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • garlic powderSpices5 g
  • garlic (minced)Produce5 pieces
  • soy saucePantry60 ml
  • rice wine vinegarPantry30 ml
  • honeyPantry60 ml
  • chili garlic saucePantry30 ml
  • rice (rinsed, cooked)Grains300 g
  • broccoli (cut into florets, sautéed)Produce300 g
  • sesame seeds (toasted)Nuts & seeds10 g
  • vegetable oil (for cooking)Pantry30 ml

per serving

Nutrition

370kcal

Carbs
26 g
Proteins
33 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Saucepan

step by step

Method

  1. Season the chicken

    • Season the chicken pieces with salt, pepper and garlic powder.
    • Toss well so the seasoning coats every piece.
    Step 1

  2. Sear the chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then set aside.
    Step 2

  3. Make the honey garlic sauce

    • In a bowl, mix the soy sauce, rice wine vinegar, honey and chili garlic sauce.
    • Sauté the minced garlic until fragrant, then pour in the sauce.
    • Let it reduce for a couple of minutes until glossy and slightly thickened.
    Step 3

  4. Combine and serve

    • Return the chicken to the pan and coat it in the sauce.
    • Serve over rice with sautéed broccoli.
    • Sprinkle with toasted sesame seeds.
    Step 4
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