Breakfast
Instant Pot Black Beans Breakfast Bowl
1 h 15 minServes 6Nutri-Score A€
A
1 h 15 min
1 h 15 minInstant Pot Black Beans Breakfast Bowl
what you need
Ingredients
dried black beans (rinsed and picked over)Pantry450 g
waterOther1.2 litres
onion (diced)Produce1 piece
garlic (minced)Produce4 pieces
olive oilPantry15 ml
ground cuminSpices5 g- dried oreganoSpices3 g
saltSpices8 g
pico de galloFresh200 g
queso fresco (crumbled)Dairy120 g
lime (cut into wedges)Produce2 pieces- hot saucePantry30 ml
- corn tortillasBakery6 pieces
per serving
Nutrition
351kcal
- Carbs
- 53 g
- Proteins
- 18 g
- Fat
- 8 g
what you’ll use
Tools
Pressure cooker
Frying pan
step by step
Method
- Step 1
Sauté the aromatics
- Set the Instant Pot to sauté and heat the olive oil.
- Add the onion and cook until softened, then stir in the garlic, cumin and oregano and cook until fragrant.
- Step 2
Pressure cook the beans
- Add the rinsed black beans, water and salt to the pot.
- Seal the lid and cook on high pressure, then let the pressure release naturally.
- Step 3
Assemble the bowls
- Spoon the black beans into bowls.
- Top with pico de gallo, crumbled queso fresco, a squeeze of lime and hot sauce.
- Serve with warm corn tortillas.