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Lemony Garlic Greek Beans
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Lemony Garlic Greek Beans

25 minServes 4Nutri-Score B€
from @dads_can_cook2 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • olive oil (plus extra for drizzling)Pantry45 ml
  • red onion (diced)Produce75 g
  • garlic (cloves, diced)Produce5 pieces
  • sweet paprika (1 tsp)Spices2 g
  • fresh oregano (finely chopped)Produce3 g
  • salt (to taste)Spices3 g
  • black pepper (to taste)Spices1 g
  • navy beans (canned, drained and rinsed)Pantry400 g
  • lemon juice (juice of half a lemon)Produce25 ml
  • lemon zest (zest of one lemon)Produce1 piece
  • Dijon mustard (1 tbsp)Pantry15 ml
  • chicken brothPantry360 ml
  • fresh parsley (chopped)Produce30 g
  • fresh dill (chopped)Produce30 g
  • feta cheese (crumbled)Dairy80 g

per serving

Nutrition

241kcal

Carbs
20 g
Proteins
8 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stovetop

step by step

Method

  1. Sauté the onion and garlic

    • Heat the olive oil in a pan over medium heat.
    • Add the red onion and garlic and sauté until softened and fragrant.
    Step 1

  2. Add the beans and season

    • Add the drained beans and stir to coat.
    • Season with salt, pepper, sweet paprika and chopped fresh oregano, then stir well to incorporate.
    Step 2

  3. Add lemon and mustard

    • Stir in the lemon juice, lemon zest and Dijon mustard.
    Step 3

  4. Simmer in the broth

    • Pour in the chicken broth and simmer, stirring, until the bean starches thicken the sauce and it pulls away from the bottom of the pan.
    Step 4

  5. Finish with herbs and feta

    • Stir in the chopped dill and parsley.
    • Crumble the feta over the top and drizzle with extra virgin olive oil.
    • Serve warm.
    Step 5
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