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One Pan French Onion Beans
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One Pan French Onion Beans

1 h 5 minServes 4Nutri-Score B€
from @dads_can_cook2 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • onion (sliced thin)Produce2 pieces
  • garlic (whole bulb, top cut off)Produce1 piece
  • sun-dried tomatoes (chopped)Produce30 g
  • sun-dried tomato oil (from the jar, or olive oil)Pantry60 ml
  • smoked paprikaSpices7 g
  • fresh thyme (sprigs)Produce3 pieces
  • saltSpices5 g
  • black pepper (ground)Spices1 g
  • white beans (canned, drained)Pantry400 g
  • balsamic vinegarPantry30 ml
  • coconut milk (half a can, or heavy cream)Pantry200 ml
  • fresh parsley (chopped)Produce15 g

per serving

Nutrition

274kcal

Carbs
24 g
Proteins
7 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Dutch oven
  • Oven

step by step

Method

  1. Prepare the onion base

    • Place the sliced onions, sun-dried tomatoes, oil, smoked paprika, thyme, salt and pepper in a Dutch oven.
    • Set the whole garlic bulb, top cut off, in the middle and drizzle with a little oil.
    • Toss everything so the onions are well coated.
    Step 1

  2. Caramelize in the oven

    • Cover the pot and bake at 200 °C until the onions are deeply caramelized.
    Step 2

  3. Add the beans and finish

    • Squeeze the roasted garlic out of its cloves into the pot.
    • Stir in the beans, balsamic vinegar, coconut milk and chopped parsley.
    • Bake uncovered until thickened and bubbling.
    Step 3
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