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Low-Calorie High-Protein Pizza

35 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • self-raising flourPantry60 g
  • Greek yogurt (0% fat)Dairy60 g
  • tomato passataPantry60 ml
  • mozzarella (grated, light)Dairy60 g
  • cooked chicken breast (sliced)Meat60 g
  • dried oreganoSpices1 g

per serving

Nutrition

526kcal

Carbs
55 g
Proteins
45 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking tray
  • Rolling pin

step by step

Method

  1. Make the dough

    • Mix the self-raising flour with the Greek yogurt in a bowl until a soft dough forms.
    • Knead briefly until smooth.
    Step 1
  2. Shape the base

    • Roll the dough out thinly on a lined baking tray.
    Step 2
  3. Pre-bake the base

    • Bake the base in a preheated oven at 200 °C until lightly set.
    Step 3
  4. Top the pizza

    • Spread the tomato passata over the base and sprinkle with oregano.
    • Add the sliced chicken and the grated mozzarella.
    Step 4
  5. Bake and serve

    • Bake until the cheese is melted and golden.
    Step 5