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Marry Me Salmon Pasta
30 minServes 4Nutri-Score C€€€
C
30 min
30 minMarry Me Salmon Pasta
what you need
Ingredients
salmon filletsFish4 pieces
oilPantry30 ml
saltSpices12 g
black pepper (ground)Spices1.5 g
garlic powderSpices3 g
onion powderSpices3 g- Italian seasoningSpices4 g
paprikaSpices3.5 g
lemon (juiced)Produce0.5 pieces
butterDairy60 g- sun dried tomato oilPantry15 ml
onion (diced)Produce0.5 pieces
garlic cloves (minced)Produce4 pieces- sun dried tomatoes (chopped)Pantry55 g
- chicken brothPantry120 ml
heavy creamDairy360 ml- dried red pepper flakesSpices500 mg
Parmesan cheese (freshly shredded)Dairy35 g
fresh parsley (chopped)Produce12 g
pasta (cooked al dente)Grains400 g
spinachProduce60 g
per serving
Nutrition
879kcal
- Carbs
- 85 g
- Proteins
- 36 g
- Fat
- 44 g
what you’ll use
Tools
Frying pan
Stockpot
Kitchen thermometer
Grater
step by step
Method
- Step 1
Season the salmon
- Pat the salmon fillets dry and season generously with the salt, black pepper, garlic powder, onion powder, Italian seasoning and paprika.
- Squeeze the lemon juice over the fillets.
- Step 2
Sear the salmon
- Heat the oil in a pan over medium-high heat and sear the salmon for 3-4 minutes.
- Flip and sear the other side the same way.
- Step 3
Baste and rest
- Lower the heat, add the butter and baste the salmon once it foams until it reaches 145°F internal.
- Remove from the pan and let it rest.
- Step 4
Start the sauce
- Wipe down the pan, then melt the butter with the sun dried tomato oil.
- Sauté the onion, garlic and chopped sun dried tomatoes.
- Step 5
Deglaze and make it creamy
- Deglaze the pan with the chicken broth.
- Pour in the heavy cream.
- Step 6
Season and add cheese
- Season with the Italian seasoning, red pepper flakes, paprika, salt and black pepper.
- Shred the Parmesan into the sauce and stir until melted.
- Step 7
Add spinach and pasta
- Add the spinach and let it wilt down.
- Add the al dente pasta, the sliced salmon and the fresh parsley, then toss to coat.
most cooked first