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Mayak Eggs with Brown Rice
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Mayak Eggs with Brown Rice

45 minServes 4Nutri-Score C€
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what you need

Ingredients

4 people
  • short grain brown rice (rinsed)Grains300 g
  • cauliflower rice (sprinkled into the rice)Produce100 g
  • eggs (steamed 7 minutes, peeled)Dairy6 pieces
  • soy saucePantry120 ml
  • waterOther120 ml
  • sesame seeds (toasted)Nuts & seeds10 g
  • sugarPantry15 g
  • onion (finely chopped)Produce60 g
  • scallions (finely chopped)Produce40 g

per serving

Nutrition

392kcal

Carbs
66 g
Proteins
14 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Stovetop
  • Saucepan
  • Steamer
  • Mixing bowl
  • rice cooker

step by step

Method

  1. Cook the brown rice

    • Rinse the short grain brown rice and cook it in the rice cooker with water.
    • Sprinkle the cauliflower rice over the cooked rice and fluff to combine.
    Step 1
  2. Steam the eggs

    • Steam the eggs for 7 minutes, then transfer to cold water.
    • Peel the eggs; steaming makes them peel cleanly.
    Step 2
  3. Make the soy marinade

    • Combine the soy sauce and water in a bowl in a 1:1 ratio.
    • Stir in the sesame seeds, sugar, chopped onion and scallions.
    Step 3
  4. Marinate the eggs

    • Pour the sauce over the peeled eggs so they are fully covered.
    • Let the eggs soak in the sauce for a few hours in the fridge for the best flavor.
    Step 4
  5. Serve

    • Serve the mayak eggs over the brown rice with some of the marinade.
    Step 5