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Meatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad
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Meatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad

40 minServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • ground beefMeat680 g
  • carrot (peeled and grated)Produce1 piece
  • golden potato (peeled and grated)Produce1 piece
  • onion (large, finely chopped)Produce1 piece
  • parsley (bunch, finely chopped)Produce1 piece
  • oilPantry80 ml
  • paprikaSpices7 g
  • saltSpices12 g
  • black pepperSpices2 g
  • cuminSpices2 g
  • oil (for the pot)Pantry60 ml
  • onion (large, sliced)Produce1 piece
  • paprikaSpices7 g
  • saltSpices15 g
  • black pepperSpices2 g
  • carrot (small, diced)Produce2 pieces
  • frozen cornProduce450 g
  • frozen peasProduce450 g
  • tomato pastePantry80 g
  • sugarPantry12 g
  • water (for the sauce)Other480 ml
  • jasmine rice (washed and drained)Grains400 g
  • water (for the rice)Other960 ml
  • oil (for the rice)Pantry60 ml
  • salt (for the rice)Spices15 g
  • purple cabbage (shredded)Produce0.5 pieces
  • carrot (shredded)Produce1 piece
  • garlic (cloves, minced)Produce2 pieces
  • white vinegarPantry120 ml
  • oil (for the salad)Pantry60 ml
  • salt (for the salad)Spices10 g
  • sugar (for the salad)Pantry12 g

per serving

Nutrition

677kcal

Carbs
67 g
Proteins
28 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Saucepan
  • Mixing bowl
  • Grater
  • Food processor

step by step

Method

  1. Make the meatball mixture

    • Grate the peeled carrot and potato straight into the ground beef.
    • Add the finely chopped onion, parsley, paprika, salt, black pepper, cumin and a drizzle of oil.
    • Mix everything together by hand until well combined, then form small balls.
    Step 1
  2. Start the rice

    • Put the washed and drained rice in a pot with the water, a drizzle of oil and salt.
    • Bring to a boil.
    Step 2
  3. Build the base

    • Heat oil in a large pot over medium heat.
    • Cut the sliced onion straight into the pot and sauté until golden.
    • Add paprika, salt and black pepper.
    Step 3
  4. Cook the meatballs

    • Roll the meat mixture into small balls and place them straight into the pot.
    • Cover and cook, without moving them too much.
    Step 4
  5. Simmer the rice

    • Once the water and rice are at level, cover, lower to a simmer and cook.
    Step 5
  6. Add the vegetables and sauce

    • Peel and chop the carrots, then add them to the pot.
    • Add the frozen corn and frozen peas.
    • Mix the tomato paste, sugar and water, then pour it over.
    • Cover and cook.
    Step 6
  7. Make the cabbage salad

    • Shred the purple cabbage and grate the carrot.
    • Grate the garlic cloves.
    • Add the white vinegar, oil, salt and sugar, then mix well.
    Step 7
  8. Serve

    • Serve the meatballs, vegetables and rice with the cabbage salad on the side.
    Step 8