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No Beef Burger (Vegan Soy Chunk Patty)
40 minServes 4Nutri-Score B€
B
40 min
40 minNo Beef Burger (Vegan Soy Chunk Patty)
what you need
Ingredients
soy chunks (dry)Pantry150 g
waterOther300 ml
soy saucePantry30 ml
tomato pastePantry30 g
garlic (minced)Produce3 pieces
cumin (ground)Spices3 g
paprika (ground)Spices3 g
dried herbsSpices3 g
saltSpices5 g- chickpea flourPantry60 g
- breadcrumbsBakery50 g
- vegetable oil (for frying)Pantry40 ml
- vegan mayonnaisePantry80 g
- ketchupPantry30 g
- pickles (finely chopped)Pantry40 g
- burger buns (halved)Bakery4 pieces
lettuce (washed)Produce60 g
tomato (sliced)Produce1 piece
per serving
Nutrition
367kcal
- Carbs
- 41 g
- Proteins
- 16 g
- Fat
- 16 g
what you’ll use
Tools
Frying pan
Mixing bowl
Saucepan
Spatula
step by step
Method
- Step 1
Cook the soy chunks
- Put the soy chunks in a saucepan with the water, soy sauce, tomato paste, garlic, cumin, paprika, herbs and salt.
- Bring to a boil and cook until the water has been absorbed.
- Step 2
Bind the patty mixture
- Stir in the chickpea flour and breadcrumbs until the mixture holds together.
- Set aside to cool slightly.
- Step 3
Make the burger sauce
- Mix the vegan mayonnaise, ketchup and chopped pickles in a bowl.
- Step 4
Shape the patties
- Form the mixture into flat patties with your hands.
- Step 5
Fry the patties
- Heat the oil in a frying pan and place the patties in the hot oil.
- Let them sizzle until golden and crisp on both sides.
- Step 6
Assemble the burgers
- Toast the buns and spread with burger sauce.
- Add lettuce, tomato and a patty, then close the burgers.
most cooked first