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No-Dough Cheese Tacos
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No-Dough Cheese Tacos

30 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • sweet corn (canned or cooked, drained)Produce300 g
  • shredded cheese (shredded)Dairy100 g
  • cream cheese (softened)Dairy120 g
  • ham (sliced or diced)Meat100 g
  • tomato (diced)Produce2 pieces
  • fresh herbs (chopped)Produce10 g

per serving

Nutrition

202kcal

Carbs
16 g
Proteins
11 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Baking tray
  • Oven
  • Mixing bowl

step by step

Method

  1. Shape the corn shells

    • Line a baking tray with parchment paper.
    • Spread the drained corn into thin circles on the parchment.
    Step 1
  2. Add the cheese

    • Sprinkle the shredded cheese generously over each corn circle.
    Step 2
  3. Bake until crispy

    • Bake at 200 °C until golden and crispy.
    Step 3
  4. Cool and remove

    • Let the shells cool slightly, then carefully lift them off the parchment.
    Step 4
  5. Fill and fold

    • Spread cream cheese over each shell.
    • Top with ham, tomato and fresh herbs.
    • Fold in half and serve.
    Step 5