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Broccoli, Egg & Ham Bake
Breakfast

Broccoli, Egg & Ham Bake

30 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • broccoli (par-boiled for 2–3 min)Produce250 g
  • eggsDairy4 pieces
  • hard cheese (grated)Dairy50 g
  • hamMeat50 g
  • saltSpices2 g
  • black pepperSpices1 g

per serving

Nutrition

343kcal

Carbs
11 g
Proteins
28 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Mixing bowl
  • Oven
  • Saucepan

step by step

Method

  1. Par-boil the broccoli

    • Bring water to a boil in a saucepan.
    • Add the broccoli and par-boil for 2–3 min.
    • Drain well.
    Step 1
  2. Mix the ingredients

    • In a mixing bowl, combine the broccoli, eggs, grated cheese and ham.
    • Season with salt and black pepper and mix everything together.
    Step 2
  3. Bake

    • Pour the mixture into a baking dish.
    • Bake at 180 °C for 15–20 min until golden and set.
    Step 3