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Plantain Empanadas with Cheesy Beef Filling
Snack

Plantain Empanadas with Cheesy Beef Filling

1 hServes 10Nutri-Score D€€
Adapt this recipe

what you need

Ingredients

10 people
  • sweet plantain (very ripe, peeled)Produce4 pieces
  • ground beefMeat400 g
  • onion (finely chopped)Produce1 piece
  • garlic (minced)Produce2 pieces
  • bell pepper (finely chopped)Produce1 piece
  • tomato pastePantry15 ml
  • ground cuminSpices3 g
  • paprikaSpices3 g
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • mozzarella (shredded)Dairy150 g
  • all-purpose flour (for dusting and binding)Pantry100 g
  • vegetable oil (for frying)Pantry750 ml

per serving

Nutrition

231kcal

Carbs
19 g
Proteins
10 g
Fat
13 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Mixing bowl
  • Potato masher
  • Rolling pin
  • Slotted spoon

step by step

Method

  1. Cook the plantains

    • Peel the ripe plantains and cut them into chunks.
    • Boil in salted water until very tender, about 15 min.
    • Drain well and mash into a smooth dough.
    Step 1
  2. Make the cheesy beef filling

    • Sauté the onion, garlic and bell pepper until soft.
    • Add the ground beef and brown it, breaking it up.
    • Stir in the tomato paste, cumin, paprika, salt and pepper, then fold in the mozzarella off the heat.
    Step 2
  3. Shape the empanadas

    • Let the plantain dough cool, then work in the flour until it holds together.
    • Flatten portions of dough into discs on a floured surface.
    • Spoon the beef filling in the centre, fold over and seal the edges.
    Step 3
  4. Fry the empanadas

    • Heat the oil to about 175 °C.
    • Fry the empanadas in batches until deep golden, about 3 min per side.
    • Drain on paper towels and serve warm.
    Step 4