Breakfast
Raspberry Chia Yogurt Jar
35 minServes 2Nutri-Score B€
B
35 min
35 minRaspberry Chia Yogurt Jar
recipe by
HealthyFitnessMeals
@healthyfitnessmeals
2 recipes
2 imports
0 cooked
what you need
Ingredients
raspberries (fresh or lightly crushed)Produce150 g
chia seedsNuts & seeds30 g
honeyPantry30 g
yogurtDairy300 g
per serving
Nutrition
197kcal
- Carbs
- 23 g
- Proteins
- 11 g
- Fat
- 7 g
what you’ll use
Tools
Mixing bowl
spoon
step by step
Method
- Step 1
Mix the base
- Place the yogurt in a bowl or jar.
- Add the chia seeds and honey and stir until evenly combined.
- Step 2
Add the raspberries
- Fold the raspberries into the yogurt mixture, crushing a few lightly to release their juice.
- Step 3
Chill
- Cover the bowl or jar and store in the fridge so the chia seeds thicken the mixture.
- Step 4
Serve
- Enjoy as is, or top with more fresh fruit and granola.
most cooked first