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Smashed Sausage Breakfast Tacos
Breakfast

Smashed Sausage Breakfast Tacos

25 minServes 4Nutri-Score D€€
Adapt this recipe

what you need

Ingredients

4 people
  • sausage (casings removed)Meat400 g
  • eggs (beaten)Dairy4 pieces
  • small tortillasBakery8 pieces
  • cheddar cheese (grated)Dairy80 g
  • olive oilPantry15 ml
  • saltSpices2 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

444kcal

Carbs
33 g
Proteins
20 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula
  • Mixing bowl

step by step

Method

  1. Smash the sausage

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the sausage meat in small balls and smash each one flat with a spatula.
    • Cook until golden and cooked through, then set aside.
    Step 1
  2. Scramble the eggs

    • Beat the eggs with salt and pepper in a bowl.
    • Pour into the same pan and scramble gently until just set.
    Step 2
  3. Warm the tortillas

    • Warm the tortillas in a dry pan for a few seconds on each side until soft and pliable.
    Step 3
  4. Assemble the tacos

    • Place a smashed sausage patty on each tortilla.
    • Top with scrambled eggs and grated cheddar.
    • Fold and serve immediately.
    Step 4