Main
Smothered Meatballs
50 minServes 4Nutri-Score C€€
C
50 min
50 minSmothered Meatballs
what you need
Ingredients
ground beefMeat700 g
bell pepper (diced, divided)Produce1 piece
onion (diced, divided)Produce2 pieces
Italian bread crumbsBakery80 g
eggDairy1 piece- Worcestershire sauce (divided)Pantry30 ml
prime steak seasoning (divided)Spices10 g
black pepper (divided)Spices3 g
garlic powder (divided)Spices4 g- onion powder (divided)Spices4 g
- smoked paprikaSpices3 g
- oil (for frying)Pantry30 ml
butterDairy40 g
flourPantry40 g- beef brothPantry500 ml
per serving
Nutrition
533kcal
- Carbs
- 19 g
- Proteins
- 41 g
- Fat
- 33 g
what you’ll use
Tools
Mixing bowl
Frying pan
Spatula
step by step
Method
- Step 1
Season the meatball mixture
- In a bowl with the ground beef, add the bell pepper, onion, bread crumbs, egg, Worcestershire sauce, steak seasoning, black pepper, garlic powder, onion powder and smoked paprika.
- Step 2
Mix and shape the meatballs
- Mix everything together until well incorporated.
- Roll the mixture into meatballs of even size.
- Step 3
Sear the meatballs
- Heat oil in a pan and add the meatballs.
- Sear them until browned on both sides, then remove from the pan.
- Step 4
Soften the vegetables
- Add more onion and bell pepper to the pan.
- Cook for a few minutes until softened.
- Step 5
Make the gravy
- Add the butter and let it melt.
- Stir in the flour.
- Slowly pour in the beef broth, then add Worcestershire sauce, steak seasoning, garlic powder, onion powder and black pepper.
- Step 6
Smother and simmer the meatballs
- Return the meatballs to the pan.
- Spoon the gravy over the top, cover and let cook.
- Step 7
Plate and serve
- Serve the meatballs with plenty of gravy spooned over the side of the plate.
most cooked first