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Soy Garlic Tofu
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Soy Garlic Tofu

15 minServes 2Nutri-Score B€
from @james.bok3 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • firm tofu (drained and cut into thin strips)Fresh400 g
  • cornstarch (for coating the tofu)Pantry30 g
  • soy saucePantry45 ml
  • garlic (minced)Produce3 pieces
  • honeyPantry30 ml
  • waterOther45 ml
  • sesame oilPantry5 ml
  • cornstarch (for the sauce)Pantry3 g
  • neutral oil (for frying)Pantry30 ml
  • green onion (sliced)Produce2 pieces
  • sesame seedsNuts & seeds5 g

per serving

Nutrition

389kcal

Carbs
28 g
Proteins
19 g
Fat
23 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Whisk
  • Tongs

step by step

Method

  1. Prepare the tofu

    • Drain the firm tofu and pat it completely dry with paper towel or a dishcloth.
    • Cut the tofu into thin strips (crispier than cubes).
    Step 1

  2. Coat in cornstarch

    • Put the cornstarch in a bowl and coat each tofu strip one by one.
    Step 2

  3. Fry the tofu

    • Heat the oil in a frying pan and fry the tofu strips until golden and crispy.
    • Flip them after about 5 minutes, then set aside.
    Step 3

  4. Make the sauce

    • Mix the soy sauce, garlic, honey, water, sesame oil and cornstarch in a bowl.
    Step 4

  5. Thicken the sauce

    • Pour the sauce into the pan and cook until it thickens.
    Step 5

  6. Combine and serve

    • Return the tofu to the pan and coat it in the sauce.
    • Top with sliced green onion and sesame seeds.
    Step 6
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