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Sweet Potato Fries
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Sweet Potato Fries

40 minServes 3Nutri-Score B€
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what you need

Ingredients

3 people
  • sweet potatoes (scrubbed and cut into fry-sized sticks)Produce3 pieces
  • olive oil (for coating)Pantry30 ml
  • cornstarch (to help crisp up)Pantry15 g
  • paprikaSpices3 g
  • garlic powderSpices2 g
  • saltSpices4 g
  • black pepper (freshly ground)Spices1 g

per serving

Nutrition

220kcal

Carbs
32 g
Proteins
2 g
Fat
9 g

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.
    Step 1
  2. Cut the sweet potatoes

    • Scrub the sweet potatoes and cut them into even fry-sized sticks, about 1 cm thick.
    Step 2
  3. Season the fries

    • Pat the fries dry with a towel.
    • Toss them with olive oil, cornstarch, paprika, garlic powder, salt and black pepper until evenly coated.
    Step 3
  4. Bake

    • Spread the fries in a single layer on the baking sheet, leaving space between them.
    • Bake until golden and crisp, flipping halfway through.
    Step 4
  5. Serve

    • Sprinkle with a little extra salt and serve hot.
    Step 5