Main
Turkey & Shrimp Stir-Fry
45 minServes 4Nutri-Score B€€
B
45 min
45 minTurkey & Shrimp Stir-Fry
what you need
Ingredients
turkey thighs (cut into bite-sized pieces)Meat600 g
shrimp (peeled and deveined)Fish300 g
bell peppers (chopped)Produce2 pieces- carrots (chopped)Produce2 pieces
- onions (chopped)Produce1 piece
- spring onions (sliced)Produce3 pieces
garlic (minced)Produce4 pieces
ginger (grated)Produce20 g- red habanero pepper (chopped)Produce1 piece
olive oil (for shallow-frying)Pantry60 ml
saltSpices5 g
paprikaSpices6 g
garlic powderSpices5 g
onion powderSpices5 g
curry powderSpices6 g
bouillon seasoningPantry8 g- browning saucePantry15 ml
soy saucePantry45 ml- cornstarchPantry15 g
- chicken brothPantry200 ml
waterOther100 ml
per serving
Nutrition
299kcal
- Carbs
- 11 g
- Proteins
- 33 g
- Fat
- 14 g
what you’ll use
Tools
Frying pan
Mixing bowl
Stovetop
step by step
Method
- Step 1
Prepare the ingredients
- Chop the bell peppers, carrots, onions and spring onions.
- Cut the turkey thighs into bite-sized pieces.
- Mince the garlic and grate the ginger, then chop the habanero pepper.
- Step 2
Season the turkey and shrimp
- Season the turkey pieces with salt, paprika, garlic powder, onion powder, curry powder and bouillon seasoning.
- Season the shrimp with the same seasoning mix.
- Step 3
Fry the turkey and shrimp
- Shallow-fry the turkey in olive oil until browned and partially cooked, then set aside.
- Cook the shrimp in the same pan until pink, then set aside.
- Step 4
Saute the vegetables
- Saute the onions, carrots and bell peppers in the pan.
- Add the garlic, ginger, habanero and seasoning.
- Step 5
Combine and simmer
- Return the turkey and shrimp to the pan.
- Mix the browning sauce, soy sauce, cornstarch and chicken broth, then pour into the pan with a little water.
- Simmer until the sauce thickens and the turkey is fully cooked.
- Step 6
Garnish and serve
- Garnish with the spring onions.
- Serve with boiled rice.
most cooked first