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Ultimate Aglio e Olio Pasta
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Ultimate Aglio e Olio Pasta

20 minServes 2Nutri-Score C€
Adapt this recipe

what you need

Ingredients

2 people
  • spaghettiGrains200 g
  • garlic (thinly sliced)Produce6 pieces
  • olive oilPantry80 ml
  • chili flakesSpices2 g
  • fresh parsley (chopped)Produce10 g
  • parmesan (grated)Dairy30 g
  • saltSpices10 g

per serving

Nutrition

730kcal

Carbs
75 g
Proteins
13 g
Fat
42 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • Tongs

step by step

Method

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then reserve a cup of the pasta water before draining.
    Step 1
  2. Toast the garlic in oil

    • Warm the olive oil in a pan over low heat.
    • Add the sliced garlic and chili flakes and cook gently until the garlic turns golden, never brown.
    Step 2
  3. Combine pasta and sauce

    • Add the drained spaghetti to the pan with a splash of pasta water.
    • Toss vigorously until the sauce coats every strand.
    Step 3
  4. Finish and serve

    • Stir in the chopped parsley and grated parmesan.
    • Serve immediately with an extra drizzle of olive oil.
    Step 4