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Venison and Black Bean Breakfast Soup
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Venison and Black Bean Breakfast Soup

50 minServes 4Nutri-Score B€€
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what you need

Ingredients

4 people
  • black beans (canned, drained and rinsed)Pantry800 g
  • venison (cut into small cubes)Meat400 g
  • salsaPantry200 g
  • onion (diced)Produce1 piece
  • garlic (minced)Produce2 pieces
  • olive oilPantry15 ml
  • vegetable stockPantry700 ml
  • cumin (ground)Spices3 g
  • smoked paprikaSpices2 g
  • saltSpices4 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

298kcal

Carbs
33 g
Proteins
26 g
Fat
7 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • wooden spoon

step by step

Method

  1. Brown the venison

    • Heat the olive oil in a stockpot over medium-high heat.
    • Add the venison cubes and brown them on all sides.
    • Season with salt and black pepper.
    Step 1
  2. Soften the aromatics

    • Add the diced onion and cook until translucent.
    • Stir in the minced garlic, cumin and smoked paprika and cook until fragrant.
    Step 2
  3. Simmer the soup

    • Pour in the vegetable stock and add the black beans.
    • Bring to a boil, then lower the heat and simmer until the venison is tender.
    Step 3
  4. Finish with salsa

    • Stir the salsa into the soup and season to taste.
    • Simmer briefly to heat through, then serve hot for breakfast.
    Step 4