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5-Minute Greek Chickpea Salad with Chicken Sausage
Hauptgericht

5-Minute Greek Chickpea Salad with Chicken Sausage

10 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • marinated Greek chickpeas with parsley and cumin (drained (about half a cup))Vorräte120 g
  • spinach feta chicken sausage (cooked and sliced)Fleisch1 Stück
  • feta cheese (crumbled)Milchprodukte40 g
  • mini cucumber (finely diced)Obst & Gemüse1 Stück
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g

pro Portion

Nährwerte

211kcal

Kohlenhydrate
15 g
Eiweiß
13 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the chicken sausage

    • Place the spinach feta chicken sausage in the air fryer on high.
    • Cook until heated through and browned.
    Schritt 1
  2. Build the salad base

    • Add the marinated Greek chickpeas to a bowl (no cooking needed).
    • Crumble in the feta.
    Schritt 2
  3. Add the cucumber

    • Finely dice the mini cucumber.
    • Add it to the bowl and season with salt and pepper.
    Schritt 3
  4. Finish and serve

    • Slice the cooked sausage and place it on top of the salad.
    • Serve right away as a lunch, dinner or snack.
    Schritt 4