Hauptgericht
Easy Bean Air Fryer Meal Prep Wraps
20 Min.Für 4Nutri-Score B€
B
20 Min.
20 Min.Easy Bean Air Fryer Meal Prep Wraps
rezept von
Liz|Barichicklife
@barichicklife
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
low carb tortillasBackwaren4 Stücke- low fat refried beans (about half a cup per wrap)Vorräte480 g
cheese (grated)Milchprodukte120 g- green salsa (for serving)Vorräte120 ml
spicy avocado dip (for serving)Frischeprodukte120 g
pro Portion
Nährwerte
282kcal
- Kohlenhydrate
- 35 g
- Eiweiß
- 13 g
- Fett
- 10 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Schritt für Schritt
Zubereitung
- Schritt 1
Fill the tortillas
- Lay the tortillas out and spread the refried beans over each one.
- Top the beans with the grated cheese.
- Schritt 2
Wrap and store
- Roll each tortilla up tightly into a wrap.
- Wrap each one in foil and keep them in the fridge until needed.
- Schritt 3
Air fry
- Air fry the wraps as needed until hot and the cheese has melted.
- Schritt 4
Serve
- Serve the wraps with green salsa and spicy avocado dip.
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