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Easy Bean and Cheese Burritos (Meal Prep)
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Easy Bean and Cheese Burritos (Meal Prep)

20 Min.Für 10Nutri-Score C€
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was Sie brauchen

Zutaten

10 Personen
  • large low-carb tortillas (large size, for easy wrapping)Backwaren10 Stücke
  • refried beans (homemade or canned, about 1 cup per burrito)Vorräte2,4 kg
  • sour creamMilchprodukte200 g
  • taco sauce (generous amount)Vorräte250 ml
  • sharp cheddar cheese (shredded)Milchprodukte300 g

pro Portion

Nährwerte

503kcal

Kohlenhydrate
62 g
Eiweiß
21 g
Fett
19 g

Schritt für Schritt

Zubereitung

  1. Set up the tortillas

    • Lay a large tortilla flat on a clean work surface.
    • Repeat with the remaining tortillas as you go.
    Schritt 1
  2. Layer the fillings

    • Spread a generous layer of refried beans over the tortilla.
    • Add sour cream and plenty of taco sauce.
    • Top with a generous amount of shredded sharp cheddar.
    Schritt 2
  3. Roll the burritos

    • Fold in the sides of the tortilla.
    • Roll it up tightly, keeping the filling tucked in.
    Schritt 3
  4. Wrap for meal prep

    • Wrap each burrito tightly in a piece of foil.
    • Repeat to make 10 to 12 burritos and store them for the week.
    Schritt 4
  5. Reheat and serve

    • Reheat in the air fryer or microwave when ready to eat.
    Schritt 5