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Air-Fried Yam & Irish Potato Cubes with Slow-Grilled BBQ Turkey Wings and Pepper Sauce
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Air-Fried Yam & Irish Potato Cubes with Slow-Grilled BBQ Turkey Wings and Pepper Sauce

1 Std. 50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

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4 Personen
  • turkey wings (washed well)Fleisch1,2 kg
  • onion, ginger and garlic mix (blended)Obst & Gemüse60 g
  • habanero (blended)Obst & Gemüse2 Stücke
  • paprikaGewürze10 g
  • Cajun seasoningGewürze10 g
  • chicken seasoningGewürze15 g
  • olive oilVorräte60 ml
  • unsweetened Greek yogurt (unsweetened)Milchprodukte150 g
  • barbecue sauceVorräte60 ml
  • yam (peeled and cut into cubes)Obst & Gemüse600 g
  • Irish potatoes (peeled and cut into cubes)Obst & Gemüse600 g
  • saltGewürze8 g
  • fresh parsley (chopped)Obst & Gemüse15 g
  • tomatoes (roughly chopped)Obst & Gemüse400 g
  • tatashe (roughly chopped)Obst & Gemüse200 g
  • green bell peppers (roughly chopped)Obst & Gemüse200 g
  • onions (one chopped, one roughly chopped)Obst & Gemüse200 g
  • vegetable oilVorräte60 ml
  • nutmeg (ground)Gewürze3 g
  • curry powderGewürze8 g

pro Portion

Nährwerte

803kcal

Kohlenhydrate
61 g
Eiweiß
66 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Küchenmaschine
  • Heißluftfritteuse
  • Backofen
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Marinate the turkey wings

    • In a bowl, combine the washed turkey wings with the onion, ginger and garlic mix, habanero, paprika, Cajun seasoning and chicken seasoning.
    • Add the olive oil to bind the spices, then the Greek yogurt to tenderize and the barbecue sauce.
    • Mix everything together until the wings are well coated.
    Schritt 1
  2. Chill the marinade

    • Cover the bowl and let the turkey marinate in the fridge.
    Schritt 2
  3. Prepare the yam and potato cubes

    • Peel the yam and cut it into small cubes, then wash well.
    • Peel the Irish potatoes and cut them into cubes for uniformity, then wash well.
    • Combine the yam and potatoes in a bowl, season with salt, the onion, ginger and garlic mix and paprika.
    • Add a splash of olive oil and the chopped parsley, then toss so everything is evenly coated.
    Schritt 3
  4. Air-fry the yam and potato cubes

    • Transfer the seasoned cubes to the air fryer basket.
    • Air-fry until golden and cooked through, shaking the basket halfway.
    Schritt 4
  5. Slow-grill the turkey wings

    • Place the marinated turkey wings in the oven.
    • Slow-grill until perfectly golden brown and cooked through, turning occasionally.
    Schritt 5
  6. Blend the pepper mix

    • In a food processor, combine the tomatoes, tatashe, habanero, green bell peppers and onions.
    • Pulse to a rough mix, keeping it slightly chunky rather than smooth.
    Schritt 6
  7. Fry the sauce base

    • Heat the vegetable oil in a pan.
    • Add the chopped onions and sauté until golden, fragrant and translucent.
    • Pour in the blended pepper mix and cook until the oil starts floating on top.
    Schritt 7
  8. Season and finish the sauce

    • Season the sauce with nutmeg, curry powder and chicken seasoning.
    • Stir well and cook a little longer until everything is combined.
    Schritt 8
  9. Serve

    • Plate the golden turkey wings with the air-fried yam and potato cubes.
    • Serve the pepper sauce on the side.
    Schritt 9