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Air Fryer Blackened Salmon
Hauptgericht

Air Fryer Blackened Salmon

20 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • salmon fillets (about 225 g each, patted dry)Fisch2 Stücke
  • blackened seafood seasoning (tablespoons, or homemade rub)Gewürze2 Stücke
  • coconut sugar (mixed into the rub)Vorräte5 g
  • cooking oil spray (for spraying)Vorräte5 ml
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml

pro Portion

Nährwerte

230kcal

Kohlenhydrate
3 g
Eiweiß
23 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the rub

    • Mix the seafood seasoning with the coconut sugar in a small bowl.
    • The sugar helps the salmon develop a deep dark color.
    Schritt 1
  2. Coat the salmon

    • Pat the salmon fillets dry and coat them generously with the rub on all sides.
    Schritt 2
  3. Preheat the air fryer

    • Preheat the air fryer to 190 °C.
    Schritt 3
  4. Air fry the salmon

    • Spray the fillets with oil and place them in the air fryer basket.
    • Cook until the salmon is cooked through and blackened on top.
    Schritt 4
  5. Finish with lemon

    • Squeeze lemon juice over the hot salmon and serve.
    Schritt 5