Skip to content
Air Fryer Egg Breakfast Tortilla
Frühstück

Air Fryer Egg Breakfast Tortilla

15 Min.Für 1Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • tortilla (whole wheat or flour tortilla)Backwaren1 Stück
  • eggs (beaten)Milchprodukte2 Stücke
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • grated cheese (grated)Milchprodukte30 g
  • olive oil (for greasing)Vorräte5 ml

pro Portion

Nährwerte

446kcal

Kohlenhydrate
38 g
Eiweiß
24 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Schneebesen
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Prepare the tortilla base

    • Lightly grease the air fryer basket with the olive oil.
    • Place the tortilla in the basket, pressing it slightly up the sides to form a shallow base.
    Schritt 1
  2. Beat the eggs

    • Beat the eggs in a bowl with the salt and black pepper.
    Schritt 2
  3. Assemble

    • Pour the beaten eggs over the tortilla.
    • Scatter the grated cheese on top.
    Schritt 3
  4. Air fry

    • Cook at 180 °C until the eggs are set and the tortilla edges are crunchy.
    Schritt 4
  5. Serve

    • Lift the tortilla out of the basket, slice and serve warm.
    Schritt 5