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Air Fryer Frittata
Frühstück

Air Fryer Frittata

20 Min.Für 2Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • eggs (beaten)Milchprodukte4 Stücke
  • cherry tomatoes (halved)Obst & Gemüse100 g
  • grated cheese (grated)Milchprodukte40 g
  • milkMilchprodukte30 ml
  • olive oilVorräte10 ml
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

211kcal

Kohlenhydrate
3 g
Eiweiß
16 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Schneebesen
  • Auflaufform

Schritt für Schritt

Zubereitung

  1. Beat the eggs

    • Crack the eggs into a mixing bowl.
    • Add the milk, salt and pepper and whisk until smooth.
    Schritt 1
  2. Add the fillings

    • Stir the grated cheese into the egg mixture.
    • Fold in the halved cherry tomatoes.
    Schritt 2
  3. Prepare the dish

    • Grease a small baking dish that fits in the air fryer basket with the olive oil.
    • Pour in the egg mixture.
    Schritt 3
  4. Air fry the frittata

    • Air fry at 175 °C until the eggs are set and the top is golden.
    Schritt 4
  5. Rest and serve

    • Let the frittata rest briefly, then slide it out of the dish and slice.
    Schritt 5