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Air Fryer Tortilla Egg Boat with Tuna and Mozzarella
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Air Fryer Tortilla Egg Boat with Tuna and Mozzarella

25 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • tortillaBackwaren1 Stück
  • eggs (beaten)Milchprodukte4 Stücke
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • tuna in its own juice (drained)Fisch120 g
  • cherry tomatoes (halved)Obst & Gemüse100 g
  • sweet pepper (diced)Obst & Gemüse80 g
  • fresh parsley (chopped)Obst & Gemüse10 g
  • mini mozzarella balls (drained)Milchprodukte8 Stücke
  • grated cheese (grated)Milchprodukte60 g

pro Portion

Nährwerte

355kcal

Kohlenhydrate
20 g
Eiweiß
26 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Prepare the filling

    • Beat the eggs in a bowl with the salt and pepper.
    • Stir in the chopped onion, drained tuna, halved cherry tomatoes, diced sweet pepper and chopped parsley.
    Schritt 1
  2. Line the air fryer basket

    • Place the tortilla in the air fryer basket, pressing it down so it forms a shallow bowl with slightly raised edges.
    Schritt 2
  3. Fill the tortilla

    • Pour the egg and tuna mixture into the tortilla.
    • Scatter the mini mozzarella balls and grated cheese on top.
    Schritt 3
  4. Air fry

    • Cook at 180 °C until the eggs are set and the cheese is melted and golden.
    Schritt 4
  5. Serve

    • Let it cool slightly, then slice and serve warm.
    Schritt 5