Snack
Crispy Cheesy Egg Tortilla Wraps (Air Fryer)
25 Min.Für 3Nutri-Score C€
C
25 Min.
25 Min.Crispy Cheesy Egg Tortilla Wraps (Air Fryer)
rezept von
Hearty and Delicious
@hearty_and_delicious
4 Rezepte
4 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
tortillasBackwaren3 Stücke
eggs (boiled, peeled)Milchprodukte4 Stücke
ham (sliced or diced)Fleisch90 g
fresh greens (washed)Obst & Gemüse40 g
saltGewürze2 g
black pepper (ground)Gewürze1 g- light mayonnaiseVorräte45 g
grated cheese (grated)Milchprodukte90 g
pro Portion
Nährwerte
290kcal
- Kohlenhydrate
- 26 g
- Eiweiß
- 15 g
- Fett
- 14 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the filling
- Mash the boiled eggs in a bowl with a fork.
- Season with salt and black pepper, then stir in the mayonnaise and the ham.
- Schritt 2
Fill the tortillas
- Spread the egg mixture over the tortillas.
- Top with fresh greens and grated cheese, then fold or roll them up.
- Schritt 3
Air fry until crispy
- Place the wraps in the air fryer basket.
- Cook at 180 °C until golden and crispy.
- Schritt 4
Serve
- Serve hot while the cheese is melted and the tortilla is crispy.