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Avocado Toast
Frühstück

Avocado Toast

10 Min.Für 1Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • bread (sliced)Backwaren2 Stücke
  • avocado (ripe, halved and pitted)Obst & Gemüse1 Stück
  • lemon juice (freshly squeezed)Obst & Gemüse5 ml
  • saltGewürze2 g
  • black pepper (freshly ground)Gewürze1 g
  • olive oilVorräte5 ml

pro Portion

Nährwerte

438kcal

Kohlenhydrate
42 g
Eiweiß
9 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • toaster
  • Rührschüssel
  • fork

Schritt für Schritt

Zubereitung

  1. Toast the bread

    • Toast the bread slices until golden and crisp.
    Schritt 1
  2. Mash the avocado

    • Scoop the avocado flesh into a bowl.
    • Mash with a fork, leaving a few chunks.
    • Stir in the lemon juice, salt and pepper.
    Schritt 2
  3. Assemble and serve

    • Spread the avocado mixture over the warm toast.
    • Drizzle with olive oil and serve immediately.
    Schritt 3