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Creamy Tomato Orzo
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Creamy Tomato Orzo

30 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • orzo (dry)Getreide250 g
  • olive oilVorräte15 ml
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte30 g
  • canned crushed tomatoesVorräte400 g
  • vegetable stock (hot)Vorräte500 ml
  • heavy creamMilchprodukte100 ml
  • parmesan (grated)Milchprodukte40 g
  • butterMilchprodukte20 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • fresh basil (torn)Obst & Gemüse5 g

pro Portion

Nährwerte

498kcal

Kohlenhydrate
68 g
Eiweiß
15 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schmorpfanne
  • Stielkasserolle
  • Reibe

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics

    • Heat the olive oil in a sauté pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Schritt 1
  2. Build the tomato base

    • Stir in the tomato paste and cook it out briefly.
    • Add the crushed tomatoes and hot vegetable stock.
    • Season with salt and pepper and bring to a simmer.
    Schritt 2
  3. Cook the orzo

    • Stir in the orzo.
    • Simmer, stirring often so it doesn't stick, until the orzo is tender and the liquid is mostly absorbed.
    Schritt 3
  4. Make it creamy

    • Lower the heat and stir in the cream and butter.
    • Add the grated parmesan and stir until melted and glossy.
    • Taste and adjust the seasoning.
    Schritt 4
  5. Serve

    • Serve hot, topped with torn basil and extra parmesan.
    Schritt 5