Skip to content
Bang Bang Chicken
Hauptgericht

Bang Bang Chicken

45 Min.Für 3Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • chicken breast (diced into large chunks)Fleisch600 g
  • soy sauceVorräte30 ml
  • ginger pasteVorräte15 g
  • sesame oilVorräte15 ml
  • garlic (minced)Obst & Gemüse4 Stücke
  • lemon (half for marinade, half for sauce)Obst & Gemüse1 Stück
  • egg whiteMilchprodukte1 Stück
  • saltGewürze3 g
  • black pepperGewürze2 g
  • mayonnaiseVorräte90 g
  • sweet chili sauceVorräte90 ml
  • srirachaVorräte90 ml
  • avocado oil (for frying)Vorräte60 ml
  • corn starch (for dredging)Vorräte80 g
  • white rice (cooked, for serving)Getreide240 g
  • chili pepper flakes (for garnish)Gewürze3 g
  • chives (chopped, for garnish)Obst & Gemüse10 g

pro Portion

Nährwerte

917kcal

Kohlenhydrate
83 g
Eiweiß
48 g
Fett
43 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Kuchengitter
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Dice the chicken breasts into large chunks and place in a bowl.
    • Season with soy sauce, ginger paste, sesame oil, minced garlic, the juice of half a lemon, egg white, salt and pepper.
    • Mix well and marinate for at least 30 minutes.
    Schritt 1
  2. Prepare the bang bang sauce

    • In a bowl, combine equal parts mayonnaise, sweet chili sauce and sriracha.
    • Add the juice of the remaining half lemon and mix until smooth.
    Schritt 2
  3. Dredge and fry the chicken

    • Heat avocado oil in a large pan.
    • Dredge the marinated chicken in corn starch.
    • Fry on both sides until golden brown and the internal temperature reaches 165 °F, about 5 to 10 minutes.
    Schritt 3
  4. Drain the chicken

    • Place the fried chicken on a wire rack to let the excess oil drip off.
    Schritt 4
  5. Coat and serve

    • Toss the chicken in the bang bang sauce until well coated.
    • Serve with a side of white rice.
    • Garnish with chili pepper flakes and chives.
    Schritt 5