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Beef Negimaki
Hauptgericht

Beef Negimaki

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • beef sirloin (sliced very thin into wide strips)Fleisch400 g
  • scallions (trimmed to the length of the beef strips)Obst & Gemüse8 Stücke
  • soy sauceVorräte45 ml
  • mirinVorräte30 ml
  • sakeGetränke15 ml
  • brown sugarVorräte10 g
  • garlic (grated)Obst & Gemüse1 Stück
  • sesame oilVorräte10 ml
  • sesame seeds (toasted)Nüsse & Samen5 g

pro Portion

Nährwerte

397kcal

Kohlenhydrate
11 g
Eiweiß
41 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the teriyaki sauce

    • Whisk the soy sauce, mirin, sake, brown sugar and grated garlic in a bowl until the sugar dissolves.
    Schritt 1
  2. Roll the negimaki

    • Lay the thin beef strips flat and place a few scallions along one edge.
    • Roll the beef tightly around the scallions and secure with a toothpick if needed.
    Schritt 2
  3. Sear the rolls

    • Heat the sesame oil in a frying pan over medium-high heat.
    • Sear the beef rolls on all sides until browned.
    Schritt 3
  4. Glaze and finish

    • Pour the teriyaki sauce into the pan and turn the rolls to coat.
    • Simmer until the sauce thickens and glazes the beef.
    Schritt 4
  5. Serve

    • Slice the rolls into pieces, spoon over the pan glaze and sprinkle with toasted sesame seeds.
    Schritt 5