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Beef Stew with Mashed Potatoes
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Beef Stew with Mashed Potatoes

2 Std. 30 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • beef chuck (cut into 3 cm cubes)Fleisch1,2 kg
  • olive oilVorräte30 ml
  • onion (diced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • carrots (peeled and sliced into rounds)Obst & Gemüse4 Stücke
  • celery (sliced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte30 g
  • flourVorräte30 g
  • beef stockVorräte1 Liter
  • Worcestershire sauceVorräte15 ml
  • dried thymeGewürze3 g
  • bay leavesGewürze2 Stücke
  • potatoes (peeled and cut into chunks)Obst & Gemüse1,2 kg
  • butter (softened)Milchprodukte80 g
  • milk (warmed)Milchprodukte150 ml
  • saltGewürze10 g
  • black pepper (ground)Gewürze3 g

pro Portion

Nährwerte

558kcal

Kohlenhydrate
41 g
Eiweiß
44 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Kochtopf
  • Kartoffelstampfer
  • Seiher
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Sear the beef

    • Pat the beef cubes dry and season generously with salt and pepper.
    • Heat the olive oil in a Dutch oven over high heat and brown the beef in batches on all sides.
    • Set the browned beef aside on a plate.
    Schritt 1
  2. Build the base

    • Lower the heat and cook the onion, carrot and celery in the same pot until softened.
    • Add the garlic and tomato paste and cook until fragrant.
    • Sprinkle in the flour and stir to coat the vegetables.
    Schritt 2
  3. Simmer the stew

    • Return the beef to the pot with the beef stock and Worcestershire sauce.
    • Add the thyme and bay leaves, then bring to a gentle simmer.
    • Cover and cook on low until the beef is fork tender, stirring occasionally.
    Schritt 3
  4. Boil the potatoes

    • Place the potatoes in a stockpot and cover with cold salted water.
    • Bring to a boil and cook until a knife slides in easily.
    • Drain well in a colander.
    Schritt 4
  5. Mash the potatoes

    • Mash the drained potatoes while hot.
    • Stir in the butter and warm milk until smooth and creamy.
    • Season with salt and pepper to taste.
    Schritt 5
  6. Serve

    • Discard the bay leaves and taste the stew for seasoning.
    • Spoon the beef stew over a generous mound of mashed potatoes.
    Schritt 6