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Creamy Tomato Soup
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Creamy Tomato Soup

45 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • canned tomatoes (crushed or whole, drained if whole)Vorräte800 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • olive oilVorräte30 ml
  • vegetable stockVorräte500 ml
  • heavy creamMilchprodukte100 ml
  • sugarVorräte5 g
  • dried oreganoGewürze2 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • fresh basil (leaves, for garnish)Obst & Gemüse10 g

pro Portion

Nährwerte

153kcal

Kohlenhydrate
16 g
Eiweiß
4 g
Fett
9 g

Schritt für Schritt

Zubereitung

  1. Sweat the aromatics

    • Heat the olive oil in a large pot over medium heat.
    • Add the chopped onion and cook until soft and translucent.
    • Stir in the minced garlic and cook until fragrant.
    Schritt 1
  2. Build the soup

    • Add the canned tomatoes, vegetable stock, sugar, dried oregano, salt and pepper.
    • Stir everything together and bring to a simmer.
    • Simmer gently, partially covered, until the tomatoes break down and the flavours meld.
    Schritt 2
  3. Blend until smooth

    • Take the pot off the heat and blend the soup until completely smooth with an immersion blender.
    • Return to low heat.
    Schritt 3
  4. Finish with cream

    • Stir in the heavy cream and warm through without boiling.
    • Taste and adjust salt and pepper.
    Schritt 4
  5. Serve

    • Ladle into bowls and top with fresh basil leaves.
    • Serve hot with crusty bread.
    Schritt 5