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Bibimbap with Steak
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Bibimbap with Steak

45 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • steak (thinly sliced)Fleisch300 g
  • rice (cooked)Getreide200 g
  • eggs (fried)Milchprodukte2 Stücke
  • carrot (julienned)Obst & Gemüse1 Stück
  • spinach (blanched)Obst & Gemüse150 g
  • bean sprouts (blanched)Obst & Gemüse150 g
  • shiitake mushrooms (sliced)Obst & Gemüse100 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • soy sauceVorräte45 ml
  • sesame oilVorräte30 ml
  • gochujangVorräte30 g
  • sugarVorräte10 g
  • sesame seeds (toasted)Nüsse & Samen10 g
  • vegetable oilVorräte30 ml

pro Portion

Nährwerte

908kcal

Kohlenhydrate
95 g
Eiweiß
48 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice and cook it in a saucepan until tender.
    • Keep warm.
    Schritt 1
  2. Marinate the steak

    • Mix the soy sauce, half of the sesame oil, the garlic and the sugar in a bowl.
    • Add the sliced steak and let it marinate.
    Schritt 2
  3. Prepare the vegetables

    • Blanch the spinach and bean sprouts, then squeeze dry and season with a little sesame oil.
    • Sauté the carrot and shiitake mushrooms in vegetable oil until tender.
    Schritt 3
  4. Sear the steak

    • Heat a frying pan over high heat.
    • Sear the marinated steak until browned and cooked to your liking.
    Schritt 4
  5. Fry the eggs

    • Fry the eggs in the same pan until the whites are set and the yolks still runny.
    Schritt 5
  6. Assemble and serve

    • Divide the rice between bowls.
    • Arrange the vegetables and steak on top, add a fried egg to each bowl.
    • Serve with gochujang sauce and sprinkle with sesame seeds.
    Schritt 6