Hauptgericht
Black Bean Tostadas
30 Min.Für 4Nutri-Score C€€
was Sie brauchen
black beans (canned, drained and rinsed)Vorräte400 g
avocado oil (spray)Vorräte15 ml
garlic saltGewürze3 g
paprikaGewürze2 g
garlic powderGewürze2 g
onion powderGewürze2 g
shredded cheese (shredded)Milchprodukte150 g
sour creamMilchprodukte120 g
ground turkey (cooked and seasoned)Fleisch250 g
purple cabbage (shredded)Obst & Gemüse150 g
onion (diced)Obst & Gemüse1 Stück
tomatoes (diced)Obst & Gemüse2 Stücke
cilantro (chopped)Obst & Gemüse15 gpro Portion
313kcal
was Sie verwenden
Schritt für Schritt
Season the pan
Form the bean bases
Crisp the tostadas
Cook the turkey
Top and serve