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Blueberry Sourdough Bagels
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Blueberry Sourdough Bagels

3 Std.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • bread flourGetreide500 g
  • water (lukewarm)Getränke260 ml
  • sourdough starter (active, bubbly)Andere100 g
  • blueberries (fresh or frozen)Obst & Gemüse150 g
  • sugarVorräte20 g
  • saltGewürze10 g
  • honey (for the boiling water)Vorräte20 g
  • egg (beaten, for egg wash)Milchprodukte1 Stück

pro Portion

Nährwerte

252kcal

Kohlenhydrate
50 g
Eiweiß
9 g
Fett
2 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Küchenwaage
  • Kochtopf
  • Schaumlöffel
  • Backblech
  • Backpinsel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Mix the dough

    • Combine the bread flour, water, sourdough starter, sugar and salt in a mixing bowl.
    • Mix until no dry flour remains, then cover and let rest.
    Schritt 1
  2. Add the blueberries

    • Gently fold the blueberries into the dough until evenly distributed without crushing them.
    Schritt 2
  3. Bulk fermentation

    • Cover the dough and let it rise at room temperature, folding it a few times during the first hour.
    Schritt 3
  4. Shape the bagels

    • Divide the dough into equal pieces and roll each into a ball.
    • Press a hole through the centre with your finger and stretch it into a ring.
    • Place the shaped bagels on a lined tray.
    Schritt 4
  5. Cold proof

    • Cover the bagels and refrigerate overnight.
    Schritt 5
  6. Boil the bagels

    • Bring a large pot of water with the honey to a gentle simmer.
    • Boil the bagels for about a minute per side, then lift them out with a slotted spoon.
    Schritt 6
  7. Bake

    • Place the bagels on a baking tray and brush with the beaten egg.
    • Bake at 220 °C until deep golden brown.
    Schritt 7