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Bourbon Chicken (with Apple Juice)
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Bourbon Chicken (with Apple Juice)

40 Min.Für 4Nutri-Score C€€
von @foodiligence20 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boneless, skinless)Fleisch900 g
  • onion powderGewürze2 g
  • garlic powderGewürze3 g
  • paprikaGewürze2 g
  • black pepper (ground)Gewürze1 g
  • soy sauceVorräte80 ml
  • hoisin sauceVorräte15 ml
  • ketchupVorräte15 ml
  • apple juiceGetränke120 ml
  • waterAndere60 ml
  • apple cider vinegarVorräte15 ml
  • light brown sugarVorräte65 g
  • ginger (grated)Obst & Gemüse10 g
  • garlic (grated)Obst & Gemüse3 Stücke
  • cornstarch (dissolved in water)Vorräte8 g
  • neutral oilVorräte15 ml

pro Portion

Nährwerte

291kcal

Kohlenhydrate
21 g
Eiweiß
21 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Make the sauce

    • Whisk together the soy sauce, hoisin, ketchup, apple juice, water, apple cider vinegar, brown sugar, grated ginger and garlic until homogeneous.
    • Set aside.
    Schritt 1

  2. Season the chicken

    • Season the chicken thighs with garlic powder, onion powder, paprika and black pepper.
    • Make sure every side is coated.
    Schritt 2

  3. Brown the chicken

    • Heat the oil in a hot cast iron pan and brown the chicken on both sides; it does not need to cook through.
    • Remove the chicken and let it rest in a bowl.
    Schritt 3

  4. Reduce the sauce

    • Pour the sauce into the pan and scrape up the fond.
    • Let it reduce by half.
    Schritt 4

  5. Cut the chicken

    • While the sauce reduces, cut the chicken into bite-size pieces.
    Schritt 5

  6. Thicken and finish

    • Add the cornstarch slurry to the reduced sauce to thicken.
    • Return the chicken to the pan and simmer until it comes up to temperature.
    Schritt 6
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