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Butter Chicken Tacos
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Butter Chicken Tacos

1 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (boneless, cut into bite-sized pieces)Fleisch900 g
  • ginger pureeObst & Gemüse5 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • lemon (juiced)Obst & Gemüse1 Stück
  • greek yogurtMilchprodukte240 g
  • smoked paprikaGewürze1 g
  • garam masalaGewürze2 g
  • black pepperGewürze1 g
  • ground corianderGewürze2 g
  • cuminGewürze2 g
  • chili powderGewürze2 g
  • turmericGewürze1 g
  • onion (small, diced)Obst & Gemüse1 Stück
  • ginger pureeObst & Gemüse3 g
  • garlic (minced)Obst & Gemüse1 Stück
  • garam masalaGewürze1 g
  • chili powderGewürze1 g
  • cuminGewürze1 g
  • ground corianderGewürze1 g
  • sugarVorräte8 g
  • tomato pureeVorräte480 ml
  • heavy creamMilchprodukte240 ml
  • cilantro (chopped)Obst & Gemüse15 g
  • butterMilchprodukte15 g
  • olive oilVorräte15 ml
  • flour tortillasBackwaren8 Stücke
  • mozzarella cheese (shredded)Milchprodukte200 g

pro Portion

Nährwerte

539kcal

Kohlenhydrate
35 g
Eiweiß
34 g
Fett
29 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a bowl, combine the chicken thighs with the ginger puree, minced garlic, lemon juice, greek yogurt, smoked paprika, garam masala, black pepper, ground coriander, cumin, chili powder and turmeric.
    • Mix well to coat the chicken, then cover and refrigerate.
    Schritt 1
  2. Cook the chicken

    • Heat a drizzle of olive oil in a frying pan over medium-high heat.
    • Add the marinated chicken and cook until browned and cooked through.
    Schritt 2
  3. Make the curry sauce

    • In a saucepan, heat a little olive oil and soften the diced onion.
    • Add the ginger puree, minced garlic, garam masala, chili powder, cumin and ground coriander and cook until fragrant.
    • Stir in the sugar and tomato puree, then simmer.
    Schritt 3
  4. Finish the sauce

    • Pour in the heavy cream and stir in the butter.
    • Add the cooked chicken and simmer until the sauce thickens slightly.
    • Stir in the chopped cilantro.
    Schritt 4
  5. Assemble the tacos

    • Warm the flour tortillas in a dry pan.
    • Fill each tortilla with the butter chicken and top with shredded mozzarella.
    • Fold and serve.
    Schritt 5