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Garlic Parmesan Chicken Skewers
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Garlic Parmesan Chicken Skewers

45 Min.Für 4Nutri-Score B€€
von @arianamariaa11103 Importe3 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cubed)Andere907 g
  • olive oilVorräte30 ml
  • chili powderGewürze5 ml
  • paprikaGewürze5 ml
  • onion powderGewürze5 ml
  • black pepperGewürze3 ml
  • garlic and herb seasoningGewürze15 ml
  • parmesan cheese (grated)Milchprodukte58 g
  • light mayoMilchprodukte45 ml
  • butter (melted)Milchprodukte113 g
  • garlic (minced)Obst & Gemüse16 g
  • thyme (fresh)Obst & Gemüse5 ml
  • parsley (chopped)Obst & Gemüse30 g

pro Portion

Nährwerte

741kcal

Kohlenhydrate
3 g
Eiweiß
76 g
Fett
47 g

Schritt für Schritt

Zubereitung

  1. Prepare the chicken skewers

    • In a bowl, combine cubed chicken breast, olive oil, chili powder, paprika, onion powder, black pepper, garlic and herb seasoning, grated parmesan cheese, and light mayo.
    • Mix until evenly coated.
    • Thread the seasoned chicken onto skewers.
    Schritt 1

  2. Air fry first side

    • Place the skewers in the air fryer basket.
    Schritt 2

  3. Flip and finish air frying

    • Flip the skewers.
    Schritt 3

  4. Make garlic butter

    • Melt butter in a small pan.
    • Add minced garlic and fresh thyme, cooking briefly until fragrant.
    Schritt 4

  5. Prepare garlic parmesan sauce

    • Combine chopped parsley, grated parmesan cheese, and light mayo in a bowl.
    • Stir until smooth.
    Schritt 5

  6. Brush sauces onto hot skewers

    • Brush the garlic butter over the hot chicken skewers.
    • Then brush the garlic parmesan sauce over the skewers.
    Schritt 6
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