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Cast Iron Ribeye Steak
Hauptgericht

Cast Iron Ribeye Steak

25 Min.Für 1Nutri-Score C€€€
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was Sie brauchen

Zutaten

1 Person
  • grass-fed ribeye steak (at room temperature)Fleisch400 g
  • kosher salt (coating the steak generously)Gewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • garlic powderGewürze2 g
  • beef tallowVorräte30 g
  • butterMilchprodukte30 g

pro Portion

Nährwerte

1.337kcal

Kohlenhydrate
2 g
Eiweiß
96 g
Fett
105 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Heat the cast iron pan

    • Place the cast iron pan on the stove and heat over medium-high heat.
    Schritt 1
  2. Season the steak

    • Coat the ribeye generously with kosher salt.
    • Add a good amount of black pepper.
    • Sprinkle with garlic powder and rub the seasoning all over.
    Schritt 2
  3. Sear the first side

    • Add a generous amount of beef tallow to the hot pan.
    • Lay the steak in the pan away from you and press it down immediately.
    • Sear without moving for 4 minutes.
    Schritt 3
  4. Flip and sear the second side

    • Flip the steak with tongs.
    • Sear the second side until nicely browned.
    Schritt 4
  5. Baste with butter

    • Drop the butter into the pan.
    • Tilt the pan and spoon the foaming butter over the steak repeatedly.
    Schritt 5
  6. Rest and serve

    • Transfer the steak to a board and let it rest.
    • Slice and serve.
    Schritt 6