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Cheese, Beans and Tuna with Onion Cups
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Cheese, Beans and Tuna with Onion Cups

15 Min.Für 2Nutri-Score C€
von @courtneylcook12 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • canned beans (drained (plain beans, not baked beans))Vorräte400 g
  • cheddar cheese (grated)Milchprodukte100 g
  • canned tuna (drained)Fisch145 g
  • mayonnaiseVorräte30 g
  • Vidalia onion (cut into cups)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

423kcal

Kohlenhydrate
31 g
Eiweiß
28 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Mikrowelle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Combine the beans, cheese and tuna

    • Add the canned beans to a bowl.
    • Add the cheddar cheese.
    • Add the canned tuna.
    Schritt 1

  2. Stir the mixture

    • Give everything a good stir until evenly combined.
    Schritt 2

  3. Microwave until hot and cheesy

    • Place the bowl in the microwave and heat until the cheese is melted and the mixture is hot.
    Schritt 3

  4. Top with mayonnaise

    • Add mayonnaise on top of the hot mixture.
    Schritt 4

  5. Serve with onion cups

    • Spoon the mixture into the Vidalia onion cups and enjoy.
    Schritt 5
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