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Cheesy Chicken Alfredo Fried Burritos
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Cheesy Chicken Alfredo Fried Burritos

30 Min.Für 6Nutri-Score D€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breasts (cut into cubes)Fleisch2 Stücke
  • olive oil (generous drizzle)Vorräte30 ml
  • Italian seasoningGewürze6 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • paprikaGewürze3 g
  • saltGewürze3 g
  • black pepperGewürze2 g
  • butterMilchprodukte30 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • flourVorräte8 g
  • heavy creamMilchprodukte360 ml
  • Parmesan cheese (grated)Milchprodukte90 g
  • American cheeseMilchprodukte40 g
  • parsley (chopped)Obst & Gemüse5 g
  • mozzarella cheese (shredded)Milchprodukte200 g
  • small flour tortillasBackwaren6 Stücke
  • frying oil (for deep frying)Vorräte750 ml

pro Portion

Nährwerte

498kcal

Kohlenhydrate
22 g
Eiweiß
24 g
Fett
35 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Rührschüssel
  • Küchenzange
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Cut the chicken breasts into cubes.
    • Toss with olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt and pepper until evenly coated.
    Schritt 1
  2. Cook the chicken

    • Sear the chicken in a pan over medium-high heat.
    • After 4 to 5 minutes, flip, break into small pieces and cook until done.
    • Remove the chicken and set aside.
    Schritt 2
  3. Start the Alfredo sauce

    • In the same pan, melt the butter with the onion.
    • Add the garlic and flour and stir to thicken.
    Schritt 3
  4. Add the cream

    • Slowly pour in the heavy cream while stirring.
    • Season and bring to a bubble, then let thicken for a couple of minutes.
    Schritt 4
  5. Finish the sauce

    • Turn off the heat and stir in the Parmesan and American cheese until melted.
    Schritt 5
  6. Make the filling

    • Add most of the sauce to the chicken, keeping some warm for serving.
    • Stir in the parsley and mozzarella until combined.
    Schritt 6
  7. Roll the burritos

    • Spoon some of the filling onto a small tortilla.
    • Top with mozzarella and roll up tightly.
    Schritt 7
  8. Fry the burritos

    • Heat the frying oil.
    • Fry the burritos seam side down for about 2 minutes per side until golden.
    Schritt 8
  9. Serve

    • Drain on paper and serve with the reserved warm Alfredo sauce.
    Schritt 9