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Cheesy Chicken & Chorizo One Pan Rice
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Cheesy Chicken & Chorizo One Pan Rice

35 Min.Für 4Nutri-Score C€€
von @kimberlys_journey4 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • onion (diced)Obst & Gemüse1 Stück
  • tomato pureeVorräte30 ml
  • chicken breast (diced)Fleisch400 g
  • chorizo (diced)Fleisch140 g
  • chicken stockVorräte700 ml
  • rice (uncooked)Getreide260 g
  • garlic (crushed)Obst & Gemüse3 Stücke
  • smoked paprikaGewürze15 ml
  • garlic granulesGewürze15 ml
  • onion granulesGewürze15 ml
  • reduced fat grated cheese (grated)Milchprodukte80 g
  • parsley (chopped)Obst & Gemüse10 g
  • broccoli (to serve)Obst & Gemüse400 g

pro Portion

Nährwerte

489kcal

Kohlenhydrate
59 g
Eiweiß
33 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Fry the onion and chorizo

    • Heat the pan and fry the onion and chorizo until the onion is soft.
    Schritt 1

  2. Add garlic, chicken and spices

    • Add the garlic and fry briefly.
    • Add the chicken, garlic granules, onion granules and smoked paprika and fry until the chicken has colour all over.
    Schritt 2

  3. Stir in the tomato puree

    • Add the tomato puree and mix well so the chicken is coated.
    Schritt 3

  4. Add rice and stock

    • Stir in the uncooked rice for a minute.
    • Pour in the stock and bring to a boil.
    Schritt 4

  5. Cook covered

    • Reduce the heat to low, cover the pan and cook, stirring occasionally, until the rice is done.
    Schritt 5

  6. Melt the cheese

    • Take the lid off, stir through the parsley and scatter over the cheese.
    • Cover again so the cheese melts.
    Schritt 6

  7. Serve

    • Serve with broccoli.
    Schritt 7
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