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Chicken Alfredo Tacos
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Chicken Alfredo Tacos

55 Min.Für 15Nutri-Score D€€
von @iramsfoodstory101 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

15 Personen
  • boneless chicken breast (cut into small pieces)Fleisch450 g
  • salt (to taste)Gewürze1 g
  • black pepper (ground)Gewürze2 g
  • smoked paprika powderGewürze2 g
  • garlic powderGewürze6 g
  • onion powderGewürze2 g
  • Italian seasoningGewürze1 g
  • lemon juice (freshly squeezed)Getränke30 ml
  • oil (for marinating, plus more for cooking)Vorräte30 ml
  • butterMilchprodukte28 g
  • all purpose flourVorräte8 g
  • fresh garlic (minced)Obst & Gemüse2 Stücke
  • unsweetened heavy whipping creamMilchprodukte240 ml
  • milkMilchprodukte120 ml
  • Parmesan cheese (freshly grated)Milchprodukte75 g
  • mini tortillasBackwaren16 Stücke
  • mozzarella cheese (shredded)Milchprodukte100 g
  • parsley (freshly chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

174kcal

Kohlenhydrate
9 g
Eiweiß
9 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a bowl, combine the chicken with salt, black pepper, smoked paprika, garlic powder, onion powder, Italian seasoning, lemon juice and oil.
    • Toss well to coat and let marinate.
    Schritt 1

  2. Cook the chicken

    • Heat a little oil in a pan over medium-high heat.
    • Cook the marinated chicken until golden and cooked through, then set aside.
    Schritt 2

  3. Start the Alfredo sauce

    • In the same pan, melt the butter and sauté the garlic until fragrant.
    • Whisk in the flour and cook briefly.
    Schritt 3

  4. Finish the sauce

    • Pour in the heavy cream and milk, whisking constantly.
    • Season with salt, black pepper and garlic powder, then simmer until slightly thickened.
    • Stir in the Parmesan until smooth.
    Schritt 4

  5. Combine chicken and sauce

    • Add the cooked chicken to half of the sauce and toss to coat.
    • Reserve the remaining sauce for dipping.
    Schritt 5

  6. Assemble the tacos

    • Fill each tortilla with mozzarella, the chicken Alfredo mixture and a little more mozzarella.
    • Fold the tortillas closed.
    Schritt 6

  7. Pan-fry the tacos

    • Lightly fry the folded tacos in oil over medium heat.
    • Cook until golden and crispy on both sides.
    Schritt 7

  8. Garnish and serve

    • Garnish with fresh parsley.
    • Serve with the reserved Alfredo sauce for dipping.
    Schritt 8
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