Hauptgericht
Chicken Burgers
35 Min.Für 4Nutri-Score C€€
C
35 Min.
35 Min.Chicken Burgers
was Sie brauchen
Zutaten
ground chickenFleisch500 g
eggMilchprodukte1 Stück
breadcrumbsBackwaren40 g
grated parmesan (grated)Milchprodukte30 g
garlic (minced)Obst & Gemüse1 Stück
parsley (chopped)Obst & Gemüse10 g
saltGewürze5 g
black pepper (ground)Gewürze2 g
olive oilVorräte20 ml- burger bunsBackwaren4 Stücke
lettuce (washed)Obst & Gemüse60 g
tomato (sliced)Obst & Gemüse1 Stück
cheddar (sliced)Milchprodukte60 g
pro Portion
Nährwerte
429kcal
- Kohlenhydrate
- 33 g
- Eiweiß
- 33 g
- Fett
- 19 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the chicken mixture
- In a bowl, combine the ground chicken, egg, breadcrumbs, parmesan, garlic and parsley.
- Season with salt and pepper and mix until well combined.
- Schritt 2
Shape the patties
- Divide the mixture into equal portions and shape into patties of even thickness.
- Schritt 3
Cook the patties
- Heat the olive oil in a frying pan over medium heat.
- Cook the patties until golden and cooked through, turning once.
- Schritt 4
Toast the buns
- Cut the buns in half and toast the cut sides in the pan until lightly golden.
- Schritt 5
Assemble the burgers
- Place lettuce on the bottom bun, add the chicken patty and cheddar.
- Top with tomato slices, close with the top bun and serve.
meistgekochte zuerst
