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Chicken Gnocchi Soup
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Chicken Gnocchi Soup

45 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (boneless, skinless)Fleisch2 Stücke
  • salt (to taste)Gewürze5 g
  • black pepper (ground)Gewürze2 g
  • onion powderGewürze4 g
  • garlic powderGewürze2 g
  • smoked paprikaGewürze2 g
  • Kickin chicken seasoningGewürze4 g
  • cooking oil (for searing)Vorräte15 ml
  • gnocchi (refrigerated)Frischeprodukte450 g
  • half and halfMilchprodukte480 ml
  • chicken stockVorräte960 ml
  • carrots (diced)Obst & Gemüse2 Stücke
  • celery (diced)Obst & Gemüse2 Stücke
  • onion (diced)Obst & Gemüse0,5 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • spinach (roughly chopped)Obst & Gemüse60 g
  • all-purpose flourVorräte30 g
  • unsalted butterMilchprodukte28 g
  • Italian seasoningGewürze6 g
  • fresh thyme (leaves removed from stem)Obst & Gemüse3 g
  • crushed red pepper flakes (optional)Gewürze1 g

pro Portion

Nährwerte

362kcal

Kohlenhydrate
35 g
Eiweiß
22 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Season the chicken breast with salt, black pepper, onion powder, garlic powder, smoked paprika and Kickin chicken seasoning.
    Schritt 1
  2. Sear the chicken

    • Heat the cooking oil in a pot over medium-high heat.
    • Sauté the chicken on each side until golden, then remove from the pot.
    Schritt 2
  3. Sauté the vegetables

    • Add the unsalted butter to the pot.
    • Sauté the carrots, celery and onion for a few minutes.
    • Add the garlic, fresh thyme and the same seasonings used for the chicken, except the smoked paprika.
    Schritt 3
  4. Thicken with flour

    • Sauté the vegetables with the flour to thicken the soup.
    • Add the Italian seasoning.
    Schritt 4
  5. Add the stock and chicken

    • Pour in the chicken stock and bring to a boil.
    • Return the chicken to the pot and let it finish cooking.
    Schritt 5
  6. Add the half and half

    • Stir in the half and half and let the soup come back to a boil.
    • Shred the chicken.
    Schritt 6
  7. Add chicken, spinach and gnocchi

    • Return the shredded chicken to the pot along with the spinach.
    • Add the crushed red pepper flakes.
    • Add the gnocchi, reduce the heat to medium-low and simmer covered.
    Schritt 7