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Chicken in Creamy Poblano Sauce (Pollo con Rajas y Crema)
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Chicken in Creamy Poblano Sauce (Pollo con Rajas y Crema)

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (boneless, patted dry)Fleisch900 g
  • all-purpose seasoning (to taste)Gewürze10 g
  • salt (to taste)Gewürze5 g
  • poblano chiles (roasted, peeled, stemmed and seeded)Obst & Gemüse5 Stücke
  • garlic (clove, peeled)Obst & Gemüse1 Stück
  • white onion (small, quartered, remainder sliced)Obst & Gemüse1 Stück
  • cilantro (handful, fresh)Obst & Gemüse15 g
  • serrano chiles (stemmed)Obst & Gemüse2 Stücke
  • cream cheese (softened)Milchprodukte115 g
  • chicken bouillon (powder or cube)Vorräte8 g
  • black pepper (ground)Gewürze5 ml
  • crema mexicanaMilchprodukte240 ml
  • chicken brothVorräte180 ml
  • vegetable oil (for searing)Vorräte30 ml
  • mushrooms (sliced)Obst & Gemüse115 g
  • sweet corn (small can, drained)Vorräte200 g

pro Portion

Nährwerte

563kcal

Kohlenhydrate
14 g
Eiweiß
54 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Season the chicken on both sides with the all-purpose seasoning and salt.
    • Set the seasoned chicken aside.
    Schritt 1
  2. Roast the poblanos

    • Roast the poblano chiles until the skin is charred and blistered.
    • Transfer them to a plastic bag and let them steam.
    Schritt 2
  3. Peel and cut the poblanos

    • Peel the poblanos and remove the stems and seeds.
    • Set three poblanos aside for the sauce and cut the other two into long strips (rajas).
    Schritt 3
  4. Blend the creamy poblano sauce

    • Add the three poblanos, garlic, a quarter of the onion, cilantro, serranos, cream cheese, chicken bouillon, black pepper, crema and chicken broth to the blender.
    • Blend until smooth.
    Schritt 4
  5. Sear the chicken

    • Heat the oil in a pan over medium-high heat.
    • Sear the chicken for 4 minutes per side, then remove it from the pan and reserve its juices.
    Schritt 5
  6. Sauté the mushrooms and onion

    • Add the mushrooms and the rest of the sliced onion to the pan.
    • Sauté until softened.
    Schritt 6
  7. Add the rajas and corn

    • Add the poblano rajas and the sweet corn.
    • Mix and cook for a couple of minutes.
    Schritt 7
  8. Simmer in the sauce

    • Return the chicken to the pan with its juices.
    • Pour the creamy poblano sauce over everything and bring to a simmer.
    • Taste for salt, reduce the heat to low, cover and cook until the chicken is fully cooked.
    Schritt 8
  9. Serve

    • Turn off the heat and serve the chicken hot with the sauce.
    Schritt 9