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Chicken Katsu Curry
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Chicken Katsu Curry

50 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (butterflied and flattened)Fleisch2 Stücke
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g
  • flourVorräte60 g
  • egg (beaten)Milchprodukte2 Stücke
  • panko breadcrumbsBackwaren100 g
  • vegetable oil (for frying)Vorräte500 ml
  • onion (finely chopped)Obst & Gemüse1 Stück
  • carrot (peeled and sliced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse2 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • curry powderGewürze15 g
  • flour (for the roux)Vorräte20 g
  • butterMilchprodukte20 g
  • chicken stockVorräte500 ml
  • soy sauceVorräte15 ml
  • honeyVorräte10 g
  • rice (rinsed)Getreide200 g
  • spring onion (sliced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

1.018kcal

Kohlenhydrate
118 g
Eiweiß
53 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel ×3
  • Schneebesen
  • Küchenzange
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Boil the rice in salted water until tender, then drain.
    Schritt 1
  2. Make the curry sauce

    • Soften the onion, carrot, garlic and ginger in a little oil in a saucepan.
    • Stir in the curry powder and flour, then add the butter and cook briefly.
    • Pour in the chicken stock, soy sauce and honey and simmer until thickened and the vegetables are soft.
    Schritt 2
  3. Prepare the chicken

    • Season the chicken with salt and pepper.
    • Coat each piece in flour, then beaten egg, then panko breadcrumbs.
    Schritt 3
  4. Fry the katsu

    • Heat the oil in a frying pan.
    • Fry the breaded chicken until deep golden and cooked through, turning once.
    • Drain on paper towels and slice into strips.
    Schritt 4
  5. Serve

    • Spoon the rice onto plates and pour over the curry sauce.
    • Top with the sliced chicken katsu and scatter with spring onion.
    Schritt 5